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Be islands unto yourselves, refuges unto yourselves, seeking no external refuge; with the Dhamma as your island, the Dhamma as your refuge, seeking no other refuge.”

Buddha



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Better than a thousand hollow words, is one word that brings peace.
Buddha
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
Buddha (Dhammapada)
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
Buddha
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